I am excited to announce our upcoming Asana Lab sessions! Asana Lab are monthly workshops dedicated to deconstructing the asanas of your choice. In each Asana Lab, we'll dive deep into the anatomy, alignment, and technique of selected asanas. We will break down key misunderstandings, work through common stumbling stones, and explore how to skillfully integrate props to enhance your experience. Whether arm balances, standing asanas, backbends or forward folds - any asana question is welcome. Ideal for both experienced yogis and newcomers, these sessions offer valuable insights that cater to all levels of practice.
Spaces are limited, so be sure to reserve your spot today.
