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Welcome 2026 with purpose in this special New Year’s ritual that is close to my heart: 108 Sun Salutations. ☀️
In 108 sun salutations or sūrya namaskāras, each round symbolises a complete offering of the limited self into the limitless. The class will start with guided instruction before transitioning to a self-paced moving meditation. Embrace the present moment and set your energy for the year ahead.
Celebrate the new year with intention, mindfulness, and community.